Description

Steel Cut Oats Organic 2 Lb

Product Color:

Brown

Good Source of Fiber
100% Whole Grain
Grown in the USA and Canada
Helps Support a Healthy Heart†

Steel cut oats (also known as Irish oats) are whole grain oat groats that have been cut into smaller pieces rather than being rolled to create rolled oats. Commonly used as a hearty breakfast cereal, steel cut oats have the highest nutritional value of all forms of oats and are a tasty and convenient way to quickly improve one’s diet.

†Soluble fiber from foods such as steel cut oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food^®OrganicSteel Cut Oats supplies 2 grams of the 3 grams soluble fiber from oats necessary per day to have this effect.

Stovetop:Place 1 cup water and ¼ cup steel cut oats in a pot. Bring to boil, cover, and reduce to simmer for 15 minutes and serve.

Nutrition Facts
Serving Size:	1/4 cup dry (38g)
Servings Per Container:	About 24

	Amount per Serving	% Daily Value
Calories	140
Total Fat	2.5g	3%*
Saturated Fat	0.5g	3%*
TransFat	0g
Cholesterol	0mg	0%*
Sodium	0mg	0%*
Total Carbohydrate	26g	9%*
Dietary Fiber	4g	14%*
Soluble Fiber	2g
Total Sugars	0g
Includes 0g Added Sugars	0	0%*
Protein	5g	10%*
Vitamin D	0mcg	0%*
Calcium	20mg	2%*
Iron	1.6mg	8%*
Potassium	138mg	2%*
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients:Organic Steel Cut Oats.

For over 50 years, NOW Real Food^®has been committed to providing the highest quality foods using only the finest ingredients. We’re independent, family owned, and proud of it. NOW that’s keeping it real.

Packaged in a peanut-free facility that processes tree nuts.

May contain traces of wheat due to agricultural practices.

Certified Organic by QAI.

Packaged and quality tested in the USA.

Vegan

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